22 C
Chandigarh,India
Thursday, October 22, 2020
calorie deficit weight loss

Calorie Deficit: The Magical Trick for Weight Loss

With numerous diets like Keto Diet, Intermittent fasting, Atkins’s diets doing the rounds, one is surely bound to get confused which one...
How to lose weight

How to lose weight and how I lost 7 kgs ft. NidSun

How to lose weight? That is the eternal question that many of us ask ourselves. It certainly is the question I asked myself time...
trekking

Kissing the skies: The benefits of Trekking

"A gentle wind caressed my face. Below my shoes lay the world conquered, sweat dripped from my t-shirt, and my legs felt weak. I...

Happy Birthday, Lionel Messi- The Legend

There are three important things in my life- family, friends and Messi. 24-06-1987 and the rest is History! Yes, the Mozart of football, Lionel Messi, celebrates...
Champions Trophy

Champions Trophy Loss- How Indian media lost the plot

It was a Super Sunday. The Indian hockey team was set to face Pakistan for a place in the quarterfinal of the World Hockey...

Holi- The Festival of Colors is here!

Trying to remember those days, when my teacher used to give a holiday homework during my Holi vacation. Write an essay on "How did...
fitness

The changing dynamics of health and fitness

The goal of fitness has been evolving since early man. From survival needs in the forest to entertainment in the Roman coliseums or modern...
indian sports

October- The month for Indian Sports

October has definitely been good for Indian sports. And when I talk about sports, I am not simply talking about 'CRICKET'- We have won...

MS Dhoni- From football to cricket

Indian cricket's ultimate outsider is a contradictory, complex figure, obscured from the spotlight by his own choice. The only thing we know about MS...

Rio Olympics: More than just two medals

One of the famous Sanskrit verse, which adulates Goddess Durga as the embodiment of power and glorifies the entire female community as the incarnation...