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Sunday, March 17, 2019
loving yourself

The Art of Loving Yourself- A Guide

In this world what we try to find is just one thing- love. I guess we can all agree to it to some extent....
life lessons

22 life lessons I learned as I turned 22

Birthdays are important milestones in our lives. They bifurcate a year of our life from the next while simultaneously measuring our growth. I turned...
letting go

The Art of Letting Go: Peaceful mind strategies

Every one of us has heard this- Life is beautiful. But we only stick to the word beautiful and forget that all beautiful things...
first impression

How to leave a lasting first impression- tips and tricks

It is the eternal conundrum isn't it? How to come off as impressive or memorable on a first meeting. Recently I had the opportunity...

Not being sad is the real sadness

Is it yet another day when getting out of bed seems to be the toughest task? Are the goals you aim to accomplish continuing...
I Know Studio

An open letter to the person who fat shames me

At the very outset I should put it out there, I AM FAT. And I don't have any qualms about admitting the same. I...
body shaming

Body Shaming : The easiest way of hurting a soul

I’m sure that all of us know a friend who is always mocked because she is obese or even over-weight for that matter. She...

Saathiya- resourceful app launched by Union Ministry of Health and Family Welfare

The Union Ministry of Health and Family Welfare has recently launched 'SAATHIYA' Resource Kit and 'SAATHIYA SALAH' mobile app for adolescents as part of...

Dealing with death of a loved one: A happy memory forever

We all have lost someone special in our lives. Either due to some accident or disease. But losing that someone special brings a huge...