Rio Olympics: More than just two medals
One of the famous Sanskrit verse, which adulates Goddess Durga as the embodiment of power and glorifies the entire female community as the incarnation...
How to lose weight and how I lost 7 kgs ft. NidSun
How to lose weight? That is the eternal question that many of us ask ourselves. It certainly is the question I asked myself time...
Happy Birthday, Lionel Messi- The Legend
There are three important things in my life- family, friends and Messi.
24-06-1987 and the rest is History!
Yes, the Mozart of football, Lionel Messi, celebrates...
Kissing the skies: The benefits of Trekking
"A gentle wind caressed my face. Below my shoes lay the world conquered, sweat dripped from my t-shirt, and my legs felt weak. I...
The changing dynamics of health and fitness
The goal of fitness has been evolving since early man. From survival needs in the forest to entertainment in the Roman coliseums or modern...
MS Dhoni- From football to cricket
Indian cricket's ultimate outsider is a contradictory, complex figure, obscured from the spotlight by his own choice. The only thing we know about MS...
Champions Trophy Loss- How Indian media lost the plot
It was a Super Sunday. The Indian hockey team was set to face Pakistan for a place in the quarterfinal of the World Hockey...
October- The month for Indian Sports
October has definitely been good for Indian sports. And when I talk about sports, I am not simply talking about 'CRICKET'- We have won...
Calorie Deficit: The Magical Trick for Weight Loss
With numerous diets like Keto Diet, Intermittent fasting, Atkins’s diets doing the rounds, one is surely bound to get confused which one...
Is Palm Oil the problem? Or is it much ado about nothing? #MythBuster
Isn’t it amazing, the kind of controversies we see around food today? Whether it is the discovery of new “super” foods or...