Calorie Deficit: The Magical Trick for Weight Loss
With numerous diets like Keto Diet, Intermittent fasting, Atkins’s diets doing the rounds, one is surely bound to get confused which one...
How to lose weight and how I lost 7 kgs ft. NidSun
How to lose weight? That is the eternal question that many of us ask ourselves. It certainly is the question I asked myself time...
Kissing the skies: The benefits of Trekking
"A gentle wind caressed my face. Below my shoes lay the world conquered, sweat dripped from my t-shirt, and my legs felt weak. I...
Happy Birthday, Lionel Messi- The Legend
There are three important things in my life- family, friends and Messi.
24-06-1987 and the rest is History!
Yes, the Mozart of football, Lionel Messi, celebrates...
Champions Trophy Loss- How Indian media lost the plot
It was a Super Sunday. The Indian hockey team was set to face Pakistan for a place in the quarterfinal of the World Hockey...
Holi- The Festival of Colors is here!
Trying to remember those days, when my teacher used to give a holiday homework during my Holi vacation. Write an essay on "How did...
The changing dynamics of health and fitness
The goal of fitness has been evolving since early man. From survival needs in the forest to entertainment in the Roman coliseums or modern...
October- The month for Indian Sports
October has definitely been good for Indian sports. And when I talk about sports, I am not simply talking about 'CRICKET'- We have won...
MS Dhoni- From football to cricket
Indian cricket's ultimate outsider is a contradictory, complex figure, obscured from the spotlight by his own choice. The only thing we know about MS...
Rio Olympics: More than just two medals
One of the famous Sanskrit verse, which adulates Goddess Durga as the embodiment of power and glorifies the entire female community as the incarnation...